Fresh Meal Prep in Houston
ProMeals delivers Fresh Meal Prep in Houston with ready-to-eat meals to help you eat healthy and reach your goals!
Healthy Meal Prep Service
How ProMeals Simplifies Healthy Eating in Houston
Our process is simple and designed for your convenience:
CHOOSE YOUR MEALS
WE COOK & DELIVER
YOU ENJOY
Meal Prep Delivery
Discover Our Delicious Meals!
Healthy Meal Prep Delivery in Houston
Why Choose Fresh Meal Prep Services in Houston?
Fresh Meal Prep in Houston| No Subscription Required
Find the Perfect Meal Plan to Suit Your Lifestyle
Shop Meal Plans
Explore our range of meal plans designed to fit your dietary needs and lifestyle. From Keto to Vegan, choose your favorites and enjoy chef-prepared meals delivered to your door!
Low Calorie Meal Plan
Stay fit with meals under 500 calories—lean, flavorful, and perfect for a busy, healthy life!
High Protein Meal Plan
Power up with protein-packed meals—build muscle, boost energy, and fuel your active life!
Keto-Friendly Meal Plan
Go keto! Low-carb, high protein meals delivered weekly to keep you on track and feeling great!
Healthy Meal Delivery
Fresh, Nutritious, and Chef-Crafted - Fresh Meal Prep in Houston
Our meals are more than just food—they’re a step towards a healthier, more balanced life. With ProMeals, you’ll enjoy the benefits of:
- Wide Variety: Whether you need hearty breakfasts, protein-packed lunches, or family-friendly dinners, we’ve got you covered.
- Dietary Flexibility: Choose from meal plans like low-carb, high-protein, keto, vegetarian, and more to suit your dietary preferences.
- Portion Control: Say goodbye to overeating and hello to perfectly portioned meals that satisfy hunger while supporting your health goals.
Each meal is sealed for freshness and crafted to provide the nutrition your body needs to thrive. We take pride in ensuring that every bite is as delicious as it is nutritious.
Meal Prep Delivery Reviews
Customer Success Stories from Houston
+ How do I start with ProMeals?
Choose from our à la carte menus for a one-time delivery or sign up for a meal plan subscription for weekly deliveries.
+ What areas in Houston does ProMeals deliver to?
Heights, Montrose, Galleria, Memorial, Energy Corridor, Sugar Land, Pearland, Pasadena, Spring, The Woodlands, Cypress, Baytown, and more. No matter where you are in Houston or nearby suburbs, ProMeals ensures fresh, healthy meals delivered to your door.
+ How long do the meals stay fresh?
Since everything is prepared fresh, ProMeals stay fresh for up to 5 days in the fridge. If you freeze them, they can last up to 6 months. Each meal comes with a "best by" or "freeze by" date for your convenience.
+ What is the à la carte service?
The à la carte service lets you pick and choose meals that match your needs. You can explore all menu options, including low-calorie, high-protein, keto, and more. You can also order proteins by the pound, like grilled chicken, beef, or fish, for meal prep or additional servings.
We also have a custom section where you can build your meals exactly how you want by selecting your preferred proteins, carbs, and vegetables. It’s the ultimate way to create meals that fit your lifestyle
+ How does the meal plan subscription work?
With the meal plan subscription, you can choose how many meals you want and for how many days. Select a combination of breakfast, lunch, and dinner, and specify any ingredients you'd like to exclude. Meals are freshly prepared and delivered every Sunday. There’s no long-term contract, so you can pause or adjust your plan anytime.
+ What days does ProMeals deliver?
ProMeals delivers 7 days a week across Houston. You can also schedule a recurring weekly delivery every Sunday.
+ What makes ProMeals different?
ProMeals stands out in Houston by offering flexible options with no contracts. You can choose one-time or recurring deliveries based on your schedule. All meals are freshly prepared and delivered 7 days a week throughout Houston, with next-day delivery available for orders placed before 2:00 PM
Join the ProMeals Community in Houston Today!
Start enjoying fresh, chef-prepared meals in Houston with ProMeals. Sign up today for affordable plans tailored to your needs!
Fresh Meal Prep in Houston
Houston Delivery Areas – Convenient Meal Prep Services Near You
Not sure if we deliver to your area? Use our zip code search tool to confirm delivery availability in your neighborhood!
Healthy Meal Prep Delivery in Houston
Fresh Meal Prep Delivered in Houston:
Affordable: Great-tasting meals that won’t break the bank.
Convenient: Order weekly or whenever it works best for you.
Prepared Fresh: Every meal is made fresh to order.
Discover Why Houston Relies on ProMeals for Fresh, Healthy Meal Prep
When it comes to finding a reliable meal prep service in Houston, locals know convenience and quality matter. With Houston being one of the busiest and most diverse cities in the U.S., staying on top of your health goals can be tough—especially when juggling long commutes on I-10, workouts at Memorial Athletic Club, or weekend outings at Buffalo Bayou Park.
That’s why ProMeals has become a go-to for Houstonians who want fresh, ready-to-eat meals without the stress of shopping, cooking, or cleaning. Whether you live in The Heights, Midtown, Bellaire, or just outside Houston in Sugar Land, Pearland, or Stafford, we’ve got your back with fresh, chef-prepared meals delivered right to your door.
Why Busy Houstonians Choose ProMeals
From professionals working downtown to parents trying to manage back-to-school chaos, our customers all have one thing in common: they want to eat better without giving up their time.
We offer:
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No subscription required – Order whenever it works best for you.
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Flexible meal options – Choose from low-carb, high-protein, keto, vegan, and more.
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Delivery 7 days a week – That includes Sunday meal prep delivery, a lifesaver for planning your week ahead.
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Safe, fresh packaging – Meals arrive in insulated bags with ice packs to stay fresh longer.
Plus, our commercial kitchen meets all Houston Health Department standards, so you can feel confident about food safety.
Local Flavor, Global Quality
Houston is a melting pot of cultures, and our meals reflect that. From Latin-inspired bowls to protein-packed American classics, our rotating menu features something for every taste bud. Many of our clients appreciate the convenience of picking up a meal after a session at LA Fitness on Westheimer or grabbing a quick lunch at work near the Galleria.
Need more reasons to give us a try? According to the Houston Chronicle, meal prep services are quickly becoming a top wellness trend across the city.
Areas We Serve Around Houston
Our Houston meal prep delivery covers a wide area, including but not limited to:
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West University
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Rice Military
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Montrose
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Galleria/Uptown
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Pasadena
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Missouri City
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Tomball
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Cypress
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More Than Just Meals—It’s a Time-Saving Lifestyle
We know you’re doing your best to balance health with a busy schedule. Whether you’re a student at University of Houston, a medical professional at Texas Medical Center, or a parent trying to squeeze in a quick workout at 24 Hour Fitness, ProMeals is designed to support your lifestyle.
We also cater to fitness communities, including clients from Alphalete Gym in Stafford and Iron City Gym in Cypress, who love our macro-friendly options.
Want to try the best meal prep service in Houston?
