Bodybuilding Meal Delivery in Houston – Get Shredded Fast!

Getting started is easy. Choose from our à la carte menu for a one-time delivery or set up a meal plan subscription for consistent weekly deliveries. Whether you're bulking, cutting, or maintaining, we have meals designed to fit your macros.

Our à la carte service gives you full control over your meals. Pick exactly what you need—high-protein, low-calorie, keto-friendly, or custom meals—and order whenever you want, no subscription required. We also offer proteins by the pound (grilled chicken, beef, fish, etc.) for meal prep or extra servings. You can even build your own meals by selecting your preferred proteins, carbs, and veggies to match your training goals.

With our meal plan subscription, you decide how many meals you want per week and for how many days. Select from breakfast, lunch, and dinner options and exclude any ingredients you don’t want. Meals are freshly prepared and delivered every Sunday, ensuring you stay on track with your nutrition. There’s no long-term commitment, so you can pause or adjust your plan anytime.

We deliver 7 days a week across Houston with next-day delivery available if you order before 2:00 PM. Our meal plan subscriptions are delivered every Sunday, while à la carte orders can be delivered on your preferred day.

We deliver all over Houston and surrounding areas, including Downtown, The Heights, Montrose, Galleria, Memorial, Sugar Land, Pearland, Cypress, The Woodlands, Spring, and Katy. No matter where you are, we ensure your meals arrive fresh and ready to fuel your training.

ProMeals isn’t just another meal prep company—it’s built for serious lifters who need real fuel to match their training. Unlike the typical bland, repetitive bodybuilding meals, we bring bold flavors and variety while still keeping your macros on point.

More Than Just Chicken & Rice

We know the struggle—most bodybuilding meal plans leave you stuck with the same plain meals every day. With ProMeals, you don’t have to choose between flavor and results. Our meals are Mexican-inspired, clean, and packed with high-quality proteins, complex carbs, and nutrient-dense ingredients that support muscle growth and recovery.

Built for Your Macros & Your Goals

Whether you’re bulking, cutting, or maintaining, our meals are measured and portioned to help you hit your exact macros without the hassle. Customize your meals by choosing the right protein, carbs, and veggies that fit your diet. Need more protein? Add extra portions or grab proteins by the pound like grilled chicken, lean beef, or fish to build your own meals.

High-Protein, Fresh, and Ready Fast

Every meal is freshly cooked to order, never frozen, and delivered in insulated packaging to keep it fresh. With next-day delivery and 7-day availability, you’ll never run out of meals when you need them most. Just heat it up and you’re ready to fuel your training.

Flexible, No Subscriptions Required

You’re in control. Order à la carte whenever you need, or set up a weekly meal plan to stay consistent. No contracts, no forced subscriptions—just fresh, high-protein meals when you want them.

Train hard, eat better, and enjoy meals that actually taste good. No boring food, no prep—just real meals for real gains.

All orders are packed with insulation and cold packs. Since deliveries can arrive the next day if you order before 2:00 PM, your meals remain at a safe temperature until you can refrigerate them.

Yes. In addition to Houston’s main neighborhoods, we serve surrounding areas like Sugar Land, The Woodlands, Baytown, and more. Our goal is to make Bodybuilding meal delivery in Houston accessible to those nearby as well.

Absolutely! Our custom meal builder lets you choose your protein, carbs, and veggies so you get the exact nutrition you need for your training goals. Whether you're bulking, cutting, or maintaining, we make it easy to hit your macros without the meal prep hassle.