Prepared Meal Delivery in Austin: 7 Unbeatable Perks

Experience the best prepared meal delivery in Austin. Made fresh and delivered fast.

Effortless Steps for Prepared Meal Delivery in Austin

How Our Prepared Meal Delivery in Austin Works

prepared meal delivery in Austin from ProMeals

Choose your meals

Choose from our a la carte system for a one time delivery or sign up for a meal plan subscription.

We cook & delliver

Your meals are cooked fresh and delivered to your door in insulated packaging with ice packs.

You enjoy

Ready-to-eat, chef-prepared meals you can heat and enjoy in 2 minutes—simple and delicious!
Prepared Meal Delivery in Austin

Shop Meals

Enjoy the freedom to choose your meals—no subscription required!
Low Calorie Meal
Low Calorie Menu

Low-calorie meals under 450 calories. Simple, Healthy, Tasty!

High Protein Meal
High Protein Menu

Protein-packed meals build to power your busy, active lifestyle!

Keto Meal Delivery
Keto Meals Menu

Tasty low-carb meals, perfectly portioned for your ketogenic goals!

Custom Meal Prep Delivery
Custom Meals Options

Build your meals! Choose your exact protein, carbs, and veggies!

Proteins by the pound already cooked
By the Pound Menu

Get proteins, carbs and veggies by the pound for easy meal prep!

Healthy Snacks
Healthy Snacks Menu

Fresh, Healthy snacks you'll love-perfect or any time of the day!

Meal Prep Service in Austin

Shop Meal Plans

Set up a recurring delivery and enjoy freshly prepared meals delivered every week. No long-term commitments—pause or adjust your plan anytime.
Low Calorie Meal Plan​
Low Calorie Meal Plan

Stay fit with meals under 500 calories—lean, flavorful, and perfect for a busy, healthy life!

High Protein Meal Plan
High Protein Meal Plan

Power up with protein-packed meals—build muscle, boost energy, and fuel your active life!

Keto Meal Plan​ Delivery
Keto-Friendly Meal Plan

Go keto! Low-carb, high protein meals delivered weekly to keep you on track and feeling great!

Convenient & Fresh

Get your entire order shipped the next day when you order before 2:00 pm. Everything is prepared fresh to order.

Learn Why We Stand Out

Why Choose ProMeals?

The #1 Prepared Meal Delivery in Austin – Here’s why:

Fresh meals delivered 7 days a week with next-day service.
Choose from high protein, low calorie, or keto meals.
Customize your meals to fit your specific measurements.
Order a la carte whenever you need us without a subscription.
Set up a recurring weekly delivery with no long-term contract.
Everything is prepared fresh to order and never frozen.

 

Start saving time and enjoying meals that fit your routine!
Check out the other areas we deliver to, like Round Rock, Cedar Park, Pflugerville, Lakeway, and Bee Cave

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Personalized Prepared Meal Delivery in Austin

The Most Flexible Meal Prep Service in Austin

We cook fresh meals that fit your lifestyle and ship them next day if you order before 2:00 pm. Choose a la carte without a subscription or enjoy a weekly plan. All meals arrive ready to eat, so you can free up time and focus on your day.
Fitness enthusiast unboxing low-calorie meal delivery from ProMeals

A La Carte Meals

Order meals whenever you need–no subscription required.
Fitness enthusiast unboxing meal prep delivery with balanced macro meals from ProMeals

Weekly Meal Plans

Enjoy fresh meals delivered weekly with customizable plans.
Customer excitedly unboxing a ProMeals delivery box filled with healthy meal options

Next-Day Delivery

Order by 2:00 PM for fresh meals delivered the next day.

FAQ Section

Prepared Meal Delivery in Austin: 7 Unbeatable Perks

+ How do I start with ProMeals?

Choose from our à la carte menu for a single order or sign up for a meal plan subscription if you want weekly deliveries. Place your order directly on our website, and we’ll handle the rest.

+ What is the à la carte service?

The à la carte service lets you pick and choose meals that match your needs. You can explore all menu options, including low-calorie, high-protein, keto, and more. You can also order proteins by the pound—like chicken, beef, or fish—for extra servings. Plus, our custom section lets you build meals by selecting your preferred proteins, carbs, and vegetables.

+ How does the meal plan subscription work?

With our meal plan subscription, you choose how many meals you want for the week. Add breakfast, lunch, or dinner, and let us know if you have any specific preferences. All subscription meals are freshly prepared and delivered on Friday. There’s no long-term contract, so you’re free to pause or change your plan anytime.

+ What days does ProMeals deliver?

For à la carte orders, we ship Monday through Friday via FedEx across Austin. Subscription meal plans are delivered every Friday. Orders placed before 2:00 PM typically qualify for next-day delivery, so you can enjoy your meals with minimal wait.

+ What areas in Austin does ProMeals deliver to?

We deliver to all parts of Austin and surrounding cities, including Round Rock, Cedar Park, Pflugerville, Lakeway, and Bee Cave. Wherever you are in the region, our prepared meal delivery in Austin will get your order to your doorstep.

+ What makes ProMeals different?

We offer flexibility with à la carte or weekly meal plan options—no strict contracts. Everything is prepared fresh to order, and we ship your meals Monday through Friday for à la carte or on Friday for subscriptions. Our variety includes low-calorie, high-protein, and keto meals, making our meal prep service in Austin a convenient choice for many lifestyles.

+ How long do the meals stay fresh?

Our meals are prepared fresh to order and typically stay fresh for up to 10 days when kept refrigerated. If you need to store them longer, you can freeze them for future use.

+ Can I freeze the meals to enjoy later?

Absolutely. If you don’t plan to eat your meals within a few days, freezing them is an option. Just make sure to follow standard freezing and reheating guidelines to maintain taste and quality.

+ What if I’m not home during delivery?

FedEx typically leaves the package at your door, signature isn’t required. Each order arrives in insulated packaging to maintain freshness. Still, it’s best to refrigerate your meals as soon as you can.

+ Do I need a subscription to try your meals?

No, you can place a one-time à la carte order whenever you want. Many people also search for “meal prep near me” in Austin and discover that our service works great without any commitment.

Locations Delivery Reviews

Customer Success Stories

“I appreciate the clear labels with nutritional info. It makes tracking my macros so much easier.”
Pauline Edwards
“Their customer service is excellent! They quickly resolved an issue I had with my order. Great food and great service.”
Vanessa Gomez
“I’ve been using ProMeals for months now, and I can’t imagine life without it. The variety keeps me excited every week.”
Jonathan Carter
“Love the Recycle Your Bag program! It’s nice to see a company care about the environment while delivering such great meals.”
Emily Sanchez
“I was skeptical at first, but ProMeals blew me away. The portions are just right, and they use quality ingredients.”
James Fletcher
“I started with a promo code and got hooked! Now I order weekly. The variety is fantastic, and the flavors are spot on.”
Nicole Brown
“Best meal prep service out there! The rewards program is a nice bonus, and the meals are worth every penny.”
David Thompson
“ProMeals is a lifesaver! As a mom of two, I don’t have the time to cook every day. These meals keep me and my family happy.”
Angela King
“
The low-calorie meal options have helped me stay on track with my weight loss journey. And they don’t taste bland!”
Tyler Wilson
“Delivery is always on time, and the meals stay fresh thanks to their insulated bags. I’ve never had a single complaint!”
Chris Peterson
“I’ve tried several meal delivery services, and ProMeals is by far the best. The high-protein options are perfect for my fitness goals.”
Alex Rodriguez

“I love ProMeals! The food is fresh, tastes great, and makes my life so much easier. No cooking, no stress!”
Jessica Martinez

“The custom meal options are a game-changer. I can finally stick to my dietary needs without sacrificing flavor. Highly recommend!”
Samantha Lopez
“I’ve tried other meal delivery services, but ProMeals is by far the best. The variety and quality are unmatched.”
James Taylor
“ProMeals has completely transformed the way I eat! The meals are fresh, delicious, and perfect for my busy schedule.”
Sarah Robinson

Life in Austin Moves Fast—Let Us Handle the Cooking

Between long days at work, the buzz of South Congress, and weekend plans at Zilker Park, it’s not always easy to eat healthy and stay on track. That’s where we come in. ProMeals offers prepared meal delivery in Austin that keeps up with your lifestyle—whether you’re living in the heart of downtown or just outside the city in places like Pflugerville, Cedar Park, or Bee Cave.

Our meals aren’t frozen, generic, or trucked in from another state. We cook everything fresh, right here in Texas, and deliver them directly to your door in insulated bags—ready to heat and enjoy in just two minutes.

A Local Meal Prep Service You Can Count On

We know Austin isn’t just another city—it’s a lifestyle. That’s why our meal prep service fits into it seamlessly. Whether you’re squeezing in a quick gym session at Castle Hill Fitness, catching a live set at ACL Live, or hiking the greenbelt on a Sunday afternoon, our meals are designed to keep you fueled, satisfied, and out of the kitchen.

Each order gives you the option to go a la carte or choose a weekly plan, making it easy to eat well whether you’re planning ahead or just need a few meals for the week. Plus, you can customize your meals to match your macros—ideal for anyone training at Onnit Gym, managing dietary restrictions, or just trying to stay consistent with healthy eating.

We Know Austin (And We Deliver All Over It)

We’re not a national chain trying to fit into the Texas market—we’re from here. So whether you live near Barton Springs, work in the Domain, or commute in from Round Rock, we’ve got your back. And yes, we deliver to surrounding cities like Lakeway, Leander, Manor, and West Lake Hills too.

No matter where you are, you’ll get the same reliable service, freshly cooked meals, and next-day delivery if you order before 2:00 PM.

Want to grab lunch at The University of Texas at Austin but skip the campus food courts? Bring a ProMeals meal instead—it’ll be faster, cheaper, and probably way better for you.

Why Prepared Meals Work in a City Like Austin

Austin’s food scene is legendary—but let’s be real, eating out every day adds up, and cooking from scratch every night? That’s a job in itself. ProMeals gives you the best of both worlds: food that tastes great, fits your health goals, and doesn’t eat into your time.

Our customers range from tech professionals in East Austin to fitness trainers in South Lamar—and they all agree: having chef-prepared meals on hand makes life simpler. No guesswork, no cleanup, just real food made fresh and delivered fast.

Ready for fresh prepared meal delivery in Austin?
Shop now and skip the cooking.

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