Experience the best prepared meal delivery in Austin. Made fresh and delivered fast.
Stay fit with meals under 500 calories—lean, flavorful, and perfect for a busy, healthy life!
Power up with protein-packed meals—build muscle, boost energy, and fuel your active life!
Go keto! Low-carb, high protein meals delivered weekly to keep you on track and feeling great!
Get your entire order shipped the next day when you order before 2:00 pm. Everything is prepared fresh to order.
Fresh meals delivered 7 days a week with next-day service.
Choose from high protein, low calorie, or keto meals.
Customize your meals to fit your specific measurements.
Order a la carte whenever you need us without a subscription.
Set up a recurring weekly delivery with no long-term contract.
Everything is prepared fresh to order and never frozen.
Start saving time and enjoying meals that fit your routine!
Check out the other areas we deliver to, like Round Rock, Cedar Park, Pflugerville, Lakeway, and Bee Cave
Choose from our à la carte menu for a single order or sign up for a meal plan subscription if you want weekly deliveries. Place your order directly on our website, and we’ll handle the rest.
The à la carte service lets you pick and choose meals that match your needs. You can explore all menu options, including low-calorie, high-protein, keto, and more. You can also order proteins by the pound—like chicken, beef, or fish—for extra servings. Plus, our custom section lets you build meals by selecting your preferred proteins, carbs, and vegetables.
With our meal plan subscription, you choose how many meals you want for the week. Add breakfast, lunch, or dinner, and let us know if you have any specific preferences. All subscription meals are freshly prepared and delivered on Friday. There’s no long-term contract, so you’re free to pause or change your plan anytime.
For à la carte orders, we ship Monday through Friday via FedEx across Austin. Subscription meal plans are delivered every Friday. Orders placed before 2:00 PM typically qualify for next-day delivery, so you can enjoy your meals with minimal wait.
We deliver to all parts of Austin and surrounding cities, including Round Rock, Cedar Park, Pflugerville, Lakeway, and Bee Cave. Wherever you are in the region, our prepared meal delivery in Austin will get your order to your doorstep.
We offer flexibility with à la carte or weekly meal plan options—no strict contracts. Everything is prepared fresh to order, and we ship your meals Monday through Friday for à la carte or on Friday for subscriptions. Our variety includes low-calorie, high-protein, and keto meals, making our meal prep service in Austin a convenient choice for many lifestyles.
Our meals are prepared fresh to order and typically stay fresh for up to 10 days when kept refrigerated. If you need to store them longer, you can freeze them for future use.
Absolutely. If you don’t plan to eat your meals within a few days, freezing them is an option. Just make sure to follow standard freezing and reheating guidelines to maintain taste and quality.
FedEx typically leaves the package at your door, signature isn’t required. Each order arrives in insulated packaging to maintain freshness. Still, it’s best to refrigerate your meals as soon as you can.
No, you can place a one-time à la carte order whenever you want. Many people also search for “meal prep near me” in Austin and discover that our service works great without any commitment.
Between long days at work, the buzz of South Congress, and weekend plans at Zilker Park, it’s not always easy to eat healthy and stay on track. That’s where we come in. ProMeals offers prepared meal delivery in Austin that keeps up with your lifestyle—whether you’re living in the heart of downtown or just outside the city in places like Pflugerville, Cedar Park, or Bee Cave.
Our meals aren’t frozen, generic, or trucked in from another state. We cook everything fresh, right here in Texas, and deliver them directly to your door in insulated bags—ready to heat and enjoy in just two minutes.
We know Austin isn’t just another city—it’s a lifestyle. That’s why our meal prep service fits into it seamlessly. Whether you’re squeezing in a quick gym session at Castle Hill Fitness, catching a live set at ACL Live, or hiking the greenbelt on a Sunday afternoon, our meals are designed to keep you fueled, satisfied, and out of the kitchen.
Each order gives you the option to go a la carte or choose a weekly plan, making it easy to eat well whether you’re planning ahead or just need a few meals for the week. Plus, you can customize your meals to match your macros—ideal for anyone training at Onnit Gym, managing dietary restrictions, or just trying to stay consistent with healthy eating.
We’re not a national chain trying to fit into the Texas market—we’re from here. So whether you live near Barton Springs, work in the Domain, or commute in from Round Rock, we’ve got your back. And yes, we deliver to surrounding cities like Lakeway, Leander, Manor, and West Lake Hills too.
No matter where you are, you’ll get the same reliable service, freshly cooked meals, and next-day delivery if you order before 2:00 PM.
Want to grab lunch at The University of Texas at Austin but skip the campus food courts? Bring a ProMeals meal instead—it’ll be faster, cheaper, and probably way better for you.
Austin’s food scene is legendary—but let’s be real, eating out every day adds up, and cooking from scratch every night? That’s a job in itself. ProMeals gives you the best of both worlds: food that tastes great, fits your health goals, and doesn’t eat into your time.
Our customers range from tech professionals in East Austin to fitness trainers in South Lamar—and they all agree: having chef-prepared meals on hand makes life simpler. No guesswork, no cleanup, just real food made fresh and delivered fast.
Ready for fresh prepared meal delivery in Austin?
Shop now and skip the cooking.
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