Prepared Meal Delivery in Dallas – Fresh & Ready to Eat!

Get prepared meal delivery in Dallas with fresh, ready-to-eat meals delivered straight to your door. No cooking, no hassle—just heat and enjoy!

How Prepared Meal Delivery in Dallas Works

Enjoy Easy & Fresh Prepared Meal Delivery in Dallas

Fresh and ready prepared meal delivery in Dallas

Choose your meals

Choose from our a la carte system for a one time delivery or sign up for a meal plan subscription.

We cook & delliver

Your meals are cooked fresh and delivered to your door in insulated packaging with ice packs.

You enjoy

Ready-to-eat, chef-prepared meals you can heat and enjoy in 2 minutes—simple and delicious!
Prepared Meal Delivery in Dallas

Shop Meals

Enjoy the freedom to choose your meals—no subscription required!
Low Calorie Meal
Low Calorie Menu

Low-calorie meals under 450 calories. Simple, Healthy, Tasty!

High Protein Meal
High Protein Menu

Protein-packed meals build to power your busy, active lifestyle!

Keto Meal Delivery
Keto Meals Menu

Tasty low-carb meals, perfectly portioned for your ketogenic goals!

Custom Meal Prep Delivery
Custom Meals Options

Build your meals! Choose your exact protein, carbs, and veggies!

Proteins by the pound already cooked
By the Pound Menu

Get proteins, carbs and veggies by the pound for easy meal prep!

Healthy Snacks
Healthy Snacks Menu

Fresh, Healthy snacks you'll love-perfect or any time of the day!

Meal Prep Service in Dallas

Shop Meal Plans

Set up a recurring delivery and enjoy freshly prepared meals delivered every week. No long-term commitments—pause or adjust your plan anytime.
Low Calorie Meal Plan​
Low Calorie Meal Plan

Stay fit with meals under 500 calories—lean, flavorful, and perfect for a busy, healthy life!

High Protein Meal Plan
High Protein Meal Plan

Power up with protein-packed meals—build muscle, boost energy, and fuel your active life!

Keto Meal Plan​ Delivery
Keto-Friendly Meal Plan

Go keto! Low-carb, high protein meals delivered weekly to keep you on track and feeling great!

Fresh & Ready Prepared Meal Delivery in Dallas

We prepare fresh meals to order and ship Monday-Friday with next-day service. Choose from low-calorie, high-protein, keto, or custom meals.

Why Choose Prepared Meal Delivery in Dallas?

The #1 Meal Prep Service in Dallas – Here's Why:

Prepared Meal Delivery in Dallas with Next-Day Shipping
  • Fresh meals delivered 5 days a week with next-day service.
  • Choose from high-protein, low-calorie, or keto meals.
  • Customize your meals to fit your specific measurements.
  • Order a la carte whenever you need us without a subscription.
  • Set up a recurring weekly delivery with no long-term contract.
  • Everything is prepared fresh to order and nothing is frozen.

 

Start saving time and eating better today!
Check out the other areas we deliver to like: Plano, Irving, Arlington, Garland, Frisco.

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Enjoy Convenient Prepared Meal Delivery in Dallas

Try Our Meal Prep Service in Dallas

Skip the grocery store and let us take care of the cooking! Our meal prep service in Dallas brings you fresh, healthy, and flavorful meals straight to your doorstep. Whether you prefer ordering a la carte or setting up a weekly delivery, we’ve got options that fit your lifestyle.
Fitness enthusiast unboxing low-calorie meal delivery from ProMeals

A La Carte Meals

Order meals whenever you need–no subscription required.
Fitness enthusiast unboxing meal prep delivery with balanced macro meals from ProMeals

Weekly Meal Plans

Enjoy fresh meals delivered weekly with customizable plans.
Customer excitedly unboxing a ProMeals delivery box filled with healthy meal options

Next-Day Delivery

Order by 2:00 PM for fresh meals delivered the next day.

FAQ Section

Prepared Meal Delivery in Dallas – Fresh & Ready to Eat!

+ How do I start with ProMeals?

Choose from our à la carte menu for a one-time delivery or sign up for a meal plan subscription for weekly deliveries.

+ What is the à la carte service?

The à la carte service lets you pick and choose meals that match your needs. You can explore all menu options, including low-calorie, high-protein, keto, and more. You can also order proteins by the pound, like grilled chicken, beef, or fish, for meal prep or extra servings. If you prefer full control over your meals, our custom meal option lets you build your own by selecting proteins, carbs, and vegetables.

+ How does the meal plan subscription work?

With the meal plan subscription, you choose how many meals you want and for how many days. Select from breakfast, lunch, or dinner and exclude any ingredients you don’t want. Meals are freshly prepared and shipped every Friday via FedEx. There’s no long-term commitment, so you can pause or adjust your plan whenever needed.

+ What days does ProMeals deliver?

We deliver Monday through Friday in Dallas via FedEx for à la carte orders. If you're on a meal plan subscription, your order arrives every Friday.

+ What areas in Dallas does ProMeals deliver to?

ProMeals delivers throughout Dallas and nearby cities, including Plano, Irving, Arlington, Garland, and Frisco. No matter where you are, we’ll make sure your meals arrive fresh and ready to eat.

+ What makes ProMeals different?

ProMeals offers fresh, prepared meal delivery in Dallas with flexible ordering options. No contracts or commitments—order a la carte or set up a recurring delivery. Meals are always made fresh to order, and we deliver 5 days a week with next-day service when you order before 2:00 PM.

+ Are the meals frozen or fresh?

All ProMeals meals are freshly prepared to order, never frozen. Our meals are made with high-quality ingredients and delivered chilled, so you can heat and enjoy them at your convenience.

+ How do I store and reheat my meals?

Our meals stay fresh for up to 10 days in the refrigerator. Each meal comes in microwave-safe packaging—just heat for 2-3 minutes, and it's ready to eat.

+ What meal options do you offer?

We provide a variety of meal options, including low-calorie, high-protein, keto, and custom meals. You can also order proteins by the pound for meal prep. Whether you're looking for weight loss, muscle gain, or simply convenient meals, we’ve got something for you.

Locations Delivery Reviews

Customer Success Stories

“I appreciate the clear labels with nutritional info. It makes tracking my macros so much easier.”
Pauline Edwards
“Their customer service is excellent! They quickly resolved an issue I had with my order. Great food and great service.”
Vanessa Gomez
“I’ve been using ProMeals for months now, and I can’t imagine life without it. The variety keeps me excited every week.”
Jonathan Carter
“Love the Recycle Your Bag program! It’s nice to see a company care about the environment while delivering such great meals.”
Emily Sanchez
“I was skeptical at first, but ProMeals blew me away. The portions are just right, and they use quality ingredients.”
James Fletcher
“I started with a promo code and got hooked! Now I order weekly. The variety is fantastic, and the flavors are spot on.”
Nicole Brown
“Best meal prep service out there! The rewards program is a nice bonus, and the meals are worth every penny.”
David Thompson
“ProMeals is a lifesaver! As a mom of two, I don’t have the time to cook every day. These meals keep me and my family happy.”
Angela King
“
The low-calorie meal options have helped me stay on track with my weight loss journey. And they don’t taste bland!”
Tyler Wilson
“Delivery is always on time, and the meals stay fresh thanks to their insulated bags. I’ve never had a single complaint!”
Chris Peterson
“I’ve tried several meal delivery services, and ProMeals is by far the best. The high-protein options are perfect for my fitness goals.”
Alex Rodriguez

“I love ProMeals! The food is fresh, tastes great, and makes my life so much easier. No cooking, no stress!”
Jessica Martinez

“The custom meal options are a game-changer. I can finally stick to my dietary needs without sacrificing flavor. Highly recommend!”
Samantha Lopez
“I’ve tried other meal delivery services, but ProMeals is by far the best. The variety and quality are unmatched.”
James Taylor
“ProMeals has completely transformed the way I eat! The meals are fresh, delicious, and perfect for my busy schedule.”
Sarah Robinson

Why Prepared Meal Delivery in Dallas Is Gaining Popularity

Life in Dallas moves fast—and with packed workdays, commutes on I-35 or US-75, and everything in between, cooking from scratch can feel impossible. That’s where our prepared meal delivery in Dallas comes in. We’re here to simplify your routine with meals that are ready when you are—no prep, no clean-up, no stress.

Our meals are made fresh, never frozen, and designed for people who want to eat better without giving up convenience. Whether you’re in Downtown Dallas, Uptown, or Oak Lawn, we deliver directly to your doorstep in insulated bags to keep everything fresh and ready to heat.

Serving More Than Just Dallas

We know the DFW metroplex doesn’t stop at the city limits. That’s why our prepared meals aren’t just for folks in Dallas. We also deliver to nearby cities like:

  • Plano – A hub for corporate life and families on the go

  • Irving – Perfect for commuters looking for easy weekday meals

  • Garland – Home to a growing number of health-conscious residents

  • Arlington – Between Six Flags and AT&T Stadium, there’s no time to cook

  • Frisco – One of the fastest-growing cities in Texas, where convenience matters

Our delivery area keeps expanding, but we stay focused on one thing: making mealtime simple, healthy, and hassle-free for North Texans.

A Taste of Dallas in Every Bite

Dallas is known for its big flavor—whether it’s smoky BBQ, Tex-Mex, or a solid brunch spot on Greenville Avenue. While our meals lean healthy, we’ve kept that spirit of Texas flavor alive. Our chefs use bold seasoning, fresh ingredients, and balanced macros so you won’t feel like you’re missing out.

From protein-packed lunches to low-calorie dinners, our menu changes often to keep things interesting. You can view all available meals without needing to subscribe—and we’ll deliver them fresh to your home, office, or gym.

What Locals Love About Our Service

If you’ve ever spent a Saturday afternoon at Klyde Warren Park, visited the Dallas Museum of Art, or strolled through the Bishop Arts District, you know Dallas has a lot to offer. Our service is made for those who want to enjoy their city—not be stuck inside meal prepping.

Health-conscious professionals, busy parents, gym-goers, and even students at SMU love the flexibility our meal prep service brings. You choose how and when you want to eat—just heat your meal and get back to doing what you love.


Prepared meal delivery in Dallas made easy —

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